Weigh In record (no journal entry) for 24 December 2023
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51.9 kg
Lost so far: 2.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2023:
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1400 kcal
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Fat: 106.00g | Prot: 108.00g | Carbs: 0.00g.
Lunch: Member's Mark Ground Sirloin Beef Patties. Dinner: Member's Mark Members Mark Grass-Fed Beef Patties. more...
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Losing 3.5 kg a Week
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