Weigh In record (no journal entry) for 26 April 2015
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53.9 kg
Lost so far: 0 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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490 kcal
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Fat: 27.50g | Prot: 44.00g | Carbs: 29.00g.
Breakfast: Lindt Excellence Supreme Dark Chocolate 90% Cacao, Uni Key Flora-Key, Silk Unsweetened Almond Coconut Blend, Sunwarrior Sunwarrior Warrior Blend Vanilla. Lunch: Dale's Dale's Raw Protein Bar Carrot Cake. Snacks/Other: Sparkling Orange. more...
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Gaining 4.1 kg a Week
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