Weigh In record (no journal entry) for 25 April 2015
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53.3 kg
Lost so far: 0.4 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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720 kcal
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Fat: 47.00g | Prot: 49.00g | Carbs: 34.00g.
Breakfast: Uni Key Flora-Key, Silk Unsweetened Almond Coconut Blend, UNI KEY Fat Flush Body Protein. Lunch: Caveman Foods Dark Chocolate Almond Coconut. Dinner: Farmland Foods Farmland All Natural Cut Bacon, Kirkland Signature Organic Brown Eggs. Snacks/Other: Celsius Green Tea Raspberry Acai, Celsius Peach Mango Green Tea. more...
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Losing 1.9 kg a Week
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