Weigh In record (no journal entry) for 24 April 2015
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53.6 kg
Lost so far: 0.1 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1257 kcal
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Fat: 86.10g | Prot: 74.80g | Carbs: 62.90g.
Breakfast: Lindt Excellence 90% Cocoa Supreme Dark, Uni Key Flora-Key, Silk Unsweetened Almond Coconut Blend, UNI KEY Fat Flush Body Protein. Lunch: ChocoPerfection Dark Chocolate Bar, Atkins Muffin in A Minute. Dinner: Kirkland Signature Organic Brown Eggs, Farmland Foods Farmland All Natural Cut Bacon. Snacks/Other: Triple Chocolate Bar, Caveman Foods Dark Chocolate Almond Coconut, Celsius Green Tea Raspberry Acai, Celsius Peach Mango Green Tea. more...
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Gaining 5.7 kg a Week
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