Weigh In record (no journal entry) for 23 April 2015
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52.8 kg
Lost so far: 0.9 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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490 kcal
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Fat: 25.50g | Prot: 37.00g | Carbs: 31.00g.
Breakfast: Lindt Excellence 90% Cocoa Supreme Dark, Uni Key Flora-Key, Silk Unsweetened Almond Coconut Blend, Sunwarrior Sunwarrior Warrior Blend Vanilla. Lunch: InovoBiologic GPX Satisfast Organic Dark Chocolate Peanut Butter Bar. more...
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Losing 2.2 kg a Week
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