jonathan Gabriel's Journal, 22 Apr 15

Weigh In record (no journal entry) for 22 April 2015
145.3 kg Lost so far: 0 kg.    Still to go: 59.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2015:
952 kcal Fat: 51.29g | Prot: 53.82g | Carbs: 87.71g.   Breakfast: Thomas' English Muffin Toasting Bread, McCormick Imitation Bacon Bits, Poached Egg. Dinner: Panda Express Kung Pao Chicken. Snacks/Other: Banana. more...
Gaining 0.3 kg a Week

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jonathan Gabriel's Weight History


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