Weigh In record (no journal entry) for 22 April 2015
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53.1 kg
Lost so far: 0.6 kg.
Still to go: 1.0 kg.
Diet followed: Reasonably Well.
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780 kcal
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Fat: 48.00g | Prot: 59.00g | Carbs: 31.00g.
Breakfast: Uni Key Flora-Key, Califia Farms Pure Coconut Almond Milk Blend, Fat Flush Body Protein. Lunch: InovoBiologic GPX Satisfast Organic Dark Chocolate Peanut Butter Bar. Dinner: Farmland Foods Farmland All Natural Cut Bacon, Kirkland Signature Organic Brown Eggs. more...
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Gaining 2.5 kg a Week
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