Weigh In record (no journal entry) for 28 November 2023
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51.6 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2023:
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1400 kcal
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Fat: 106.00g | Prot: 108.00g | Carbs: 0.00g.
Lunch: Member's Mark Members Mark Grass-Fed Beef Burgers. Dinner: Member's Mark Ground Sirloin Beef Patties. more...
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Gaining 5.1 kg a Week
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