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low calorie again
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74.4 kg
Lost so far: 5.6 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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577 kcal
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Fat: 15.93g | Prot: 38.38g | Carbs: 72.21g.
Breakfast: Morrisons Long Life Semi Skimmed Milk. Lunch: Blueberries, Tesco Strawberries, Tesco Blackberries, Blueberries. Dinner: Blueberries, Chicken Breast. Snacks/Other: Nutella Hazelnut Spread, Ryvita Fruit Crunch Crispbread. more...
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Losing 9.8 kg a Week
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mushroom morris's Weight History
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