Weigh In record (no journal entry) for 19 April 2015
|
53.4 kg
Lost so far: 0.3 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
|
200 kcal
|
Fat: 11.00g | Prot: 21.00g | Carbs: 9.00g.
Breakfast: Uni Key Flora-Key, Califia Farms Pure Coconut Almond Milk Blend, Sunwarrior Sunwarrior Warrior Blend Vanilla. more...
|
Gaining 3.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|