Weigh In record (no journal entry) for 16 November 2023
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51.8 kg
Lost so far: 2.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2023:
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1318 kcal
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Fat: 94.50g | Prot: 98.00g | Carbs: 2.00g.
Breakfast: Celsius Peach Vibe. Lunch: Epic Grass Fed Beef Tallow, Member's Mark Ground Sirloin Beef Patties. Dinner: Member's Mark Real Crumbled Bacon, G Hughes Sugar Free Honey Mustard, Kirkland Signature Organic Hard-Boiled Eggs. more...
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Losing 1.3 kg a Week
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