Weigh In record (no journal entry) for 15 November 2023
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52.0 kg
Lost so far: 2.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2023:
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860 kcal
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Fat: 49.00g | Prot: 96.00g | Carbs: 3.00g.
Breakfast: Celsius Sparkling Wild Berry. Lunch: Member's Mark Ground Sirloin Beef Patties. Dinner: Equip Equip Protein Powder Vanilla, Equip Protein Equip Protein Powder Strawberry. more...
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Losing 5.7 kg a Week
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