Weigh In record (no journal entry) for 17 April 2015
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53.0 kg
Lost so far: 0.7 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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970 kcal
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Fat: 59.00g | Prot: 66.00g | Carbs: 53.00g.
Breakfast: Uni Key Flora-Key, Califia Farms Pure Coconut Almond Milk Blend, Sunwarrior Sunwarrior Warrior Blend Vanilla. Lunch: Pure Fit Peanut Butter Toffee Crunch Bar. Dinner: Kirkland Signature Organic Brown Eggs, Farmland Foods Farmland All Natural Cut Bacon. Snacks/Other: Caveman Foods Dark Chocolate Almond Coconut, Celsius Green Tea Raspberry Acai. more...
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Gaining 0.3 kg a Week
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