Weigh In record (no journal entry) for 17 April 2015
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75.7 kg
Lost so far: 4.3 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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1083 kcal
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Fat: 2.47g | Prot: 5.77g | Carbs: 67.25g.
Breakfast: Blueberries, Grapes (American Type, Slip Skin), Morrisons Long Life Semi Skimmed Milk. Lunch: Tesco Seedless Red Grapes, Blueberries. Dinner: White Table Wine, Greggs Water, Smirnoff Vodka. Snacks/Other: Sainsbury's Braeburn Apples. more...
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steady weight
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mushroom morris's Weight History
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