Weigh In record (no journal entry) for 12 April 2015
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53.4 kg
Lost so far: 0.3 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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790 kcal
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Fat: 31.00g | Prot: 73.00g | Carbs: 61.00g.
Breakfast: Flora-Key, Unsweetened Almond Milk, Sunwarrior Sunwarrior Warrior Blend Vanilla. Lunch: InovoBiologic GPX Satisfast Organic Dark Chocolate Peanut Butter Bar. Dinner: Califia Farms Unsweetened Almond Milk, Renew Life Skinny Gut Shake Chocolate. Snacks/Other: Oikos Triple Zero Banana Creme, Celsius Celsius Sparkling Wild Berry. more...
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Gaining 6.0 kg a Week
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