Weigh In record (no journal entry) for 12 April 2015
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73 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Poorly.
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1625 kcal
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Fat: 111.35g | Prot: 133.34g | Carbs: 19.35g.
Breakfast: Egg, Sunrise Soya Foods Soy Milk (Unsweetened). Lunch: Cooked Cauliflower, Cheddar Cheese, Deli Sliced Ham, Boiled Egg. Dinner: Hellmann's Real Mayonnaise, Mixed Salad Greens, Chicken Thigh. more...
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Gaining 0.1 kg a Week
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