Weigh In record (no journal entry) for 08 April 2015
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52.9 kg
Lost so far: 0.8 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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851 kcal
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Fat: 59.10g | Prot: 43.14g | Carbs: 40.10g.
Breakfast: Lily's Dark Chocolate Coconut, Atkins Cafe Caramel Shake. Dinner: Caramel Nut Chew Bar, Frozen Crustless Chicken Pot Pie. Snacks/Other: ChocoPerfection Dark Chocolate Bar, Celsius Celsius Sparkling Wild Berry. more...
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Losing 1.3 kg a Week
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