Weigh In record (no journal entry) for 07 April 2015
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53.1 kg
Lost so far: 0.6 kg.
Still to go: 1.0 kg.
Diet followed: Reasonably Well.
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370 kcal
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Fat: 14.00g | Prot: 29.00g | Carbs: 36.00g.
Breakfast: Dannon Light & Fit Greek - Key Lime. Lunch: Dannon Light & Fit Greek Yogurt - Blueberry. Snacks/Other: Caveman Foods Dark Chocolate Almond Coconut. more...
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Losing 2.2 kg a Week
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