Weigh In record (no journal entry) for 17 October 2023
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51.7 kg
Lost so far: 2.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2023:
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550 kcal
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Fat: 44.00g | Prot: 36.00g | Carbs: 0.00g.
Lunch: Epic Grass Fed Beef Tallow, Kirkland Signature Organic Eggs. more...
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Gaining 8.6 kg a Week
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