Weigh In record (no journal entry) for 06 April 2015
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53.4 kg
Lost so far: 0.3 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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460 kcal
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Fat: 19.00g | Prot: 37.00g | Carbs: 37.00g.
Breakfast: Silk Unsweetened Cashew Milk, Renew Life Skinny Gut Shake Chocolate. Lunch: GPX Satisfast Organic Dark Chocolate Peanut Butter Bar. Snacks/Other: Celsius Sparkling Wild Berry. more...
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Losing 3.2 kg a Week
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