Weigh In record (no journal entry) for 02 April 2015
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53.4 kg
Lost so far: 0.3 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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468 kcal
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Fat: 28.40g | Prot: 34.40g | Carbs: 26.50g.
Breakfast: Califia Farms Pure Coconut Almond Milk Blend, Renew Life Skinny Gut Ultimate Shake Vanilla. Lunch: Atkins Muffin in A Minute. more...
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Gaining 5.7 kg a Week
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