Weigh In record (no journal entry) for 01 April 2015
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52.6 kg
Lost so far: 1.1 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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260 kcal
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Fat: 15.50g | Prot: 20.00g | Carbs: 8.00g.
Breakfast: Lindt Excellence 90% Cocoa Supreme Dark, Califia Farms Pure Coconut Almond Milk Blend, Sunwarrior Warrior Blend Chocolate. more...
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Losing 2.5 kg a Week
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