Weigh In record (no journal entry) for 31 March 2015
|
53.0 kg
Lost so far: 0.7 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
|
880 kcal
|
Fat: 33.00g | Prot: 68.00g | Carbs: 81.00g.
Breakfast: Califia Farms Pure Coconut Almond Milk Blend, Garden of Life Organic Plant Protein Smooth Energy, Garden of Life Organic Plant Protein Smooth Coffee. Lunch: PureFit Peanut Butter Crunch Bars. Dinner: Ice Cream Bars - Giant Chocolate Fudge, Special K Flatbread Breakfast Sandwich. Snacks/Other: Celsius Green Tea Raspberry Acai. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|