hippy-01's Journal, 29 Mar 15

Not stuck to diet. ..celebrated a few birthdays really enjoyed chocolate !!!! time to ger back on diet
84.3 kg Lost so far: 3.3 kg.    Still to go: 7.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2015:
693 kcal Fat: 29.08g | Prot: 27.35g | Carbs: 87.59g.   Breakfast: Quaker Oat So Simple Apple & Blueberry with Semi-Skimmed Milk. Lunch: Bisto Onion Gravy Granules, Mashed Potato, Tesco Butchers Choice Sausages Pork & Onion. more...
2052 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.5 kg a Week



     
 

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hippy-01's Weight History


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