Weigh In record (no journal entry) for 27 March 2015
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53.5 kg
Lost so far: 0.2 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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620 kcal
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Fat: 35.00g | Prot: 61.00g | Carbs: 25.00g.
Breakfast: So Delicious Coconut Milk Unsweetened, Sunwarrior Sunwarrior Warrior Blend Vanilla. Lunch: Dale's Raw Protein Bar Dale's Raw Protein Bar Graham Cracker. Dinner: Alaskan Salmon Burgers (113g). more...
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Gaining 1.3 kg a Week
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