Weigh In record (no journal entry) for 24 March 2015
|
52.8 kg
Lost so far: 0.9 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
|
1088 kcal
|
Fat: 81.90g | Prot: 45.68g | Carbs: 52.08g.
Breakfast: Carlson The Very Finest Fish Oil, So Delicious Coconut Milk Unsweetened, Sunwarrior Sunwarrior Warrior Blend Vanilla. Lunch: Greek Style Cultured Coconut Milk - Vanilla. Dinner: Kirkland Signature Organic Brown Eggs, Farmland Foods Farmland All Natural Cut Bacon. Snacks/Other: Super Cocao, Carlson The Very Finest Fish Oil, Celsius Green Tea Raspberry Acai. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|