Weigh In record (no journal entry) for 22 March 2015
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53.3 kg
Lost so far: 0.4 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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280 kcal
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Fat: 5.00g | Prot: 23.00g | Carbs: 41.00g.
Dinner: GOLEAN Crunch! Honey Almond Flax, Quark Creamy German Style. more...
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Gaining 5.1 kg a Week
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