Weigh In record (no journal entry) for 03 September 2023
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50.3 kg
Lost so far: 3.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2023:
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1290 kcal
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Fat: 90.00g | Prot: 124.00g | Carbs: 2.00g.
Breakfast: Celsius Sparkling Grape Rush. Lunch: Primal Kitchen Mayo, members mark canned salmon . Dinner: Seasoned Rotisserie Chicken . more...
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Losing 3.2 kg a Week
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