mushroom morris's Journal, 21 Mar 15

Weigh In record (no journal entry) for 21 March 2015
77.8 kg Lost so far: 2.2 kg.    Still to go: 18.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2015:
614 kcal Fat: 12.92g | Prot: 23.70g | Carbs: 97.45g.   Breakfast: Soreen Lunchbox Loaf, Morrisons Long Life Semi Skimmed Milk. Lunch: Heinz Baked Beans, Vegetable Frittata. Snacks/Other: Robinsons Fruit Pastels. more...
Losing 1.6 kg a Week

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mushroom morris's Weight History


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