Weigh In record (no journal entry) for 19 March 2015
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77.7 kg
Lost so far: 2.3 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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403 kcal
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Fat: 6.04g | Prot: 19.95g | Carbs: 66.52g.
Breakfast: Morrisons Long Life Semi Skimmed Milk, Sainsbury's Butter Beans, Хлебцы Эко Хлеб. Lunch: Vegetable with Beef Broth (Canned, Condensed). more...
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Losing 4.1 kg a Week
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mushroom morris's Weight History
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