Weigh In record (no journal entry) for 18 March 2015
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78.3 kg
Lost so far: 1.7 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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1127 kcal
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Fat: 37.35g | Prot: 35.19g | Carbs: 159.96g.
Breakfast: Asda Chosen By You Reduced Fat Brussels Pate, Co-Op Garibaldi Biscuit, Asda Smart Price Garden Peas, McCain Crispy French Fries. Lunch: OXO Beef Stock Cube, Jacob's Cream Crackers. Dinner: Bisto Gravy Granules. Snacks/Other: Rowntree's Fruit Gums (Tube). more...
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Gaining 4.1 kg a Week
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mushroom morris's Weight History
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