Weigh In record (no journal entry) for 17 March 2015
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52.5 kg
Lost so far: 1.2 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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225 kcal
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Fat: 11.00g | Prot: 21.00g | Carbs: 16.00g.
Breakfast: Skinny Gut Fiber, Califia Farms Pure Coconut Almond Milk Blend, Sunwarrior Sunwarrior Warrior Blend Vanilla. Snacks/Other: FRS Energy Drink - Low Cal Peach Mango. more...
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Losing 5.7 kg a Week
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