Weigh In record (no journal entry) for 30 July 2011
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62.1 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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959 kcal
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Fat: 18.07g | Prot: 75.20g | Carbs: 122.88g.
Breakfast: tesco value cooked ham, hovis bread. Dinner: Tesco Piri Piri Chicken Breast Fillets , steam bag, tesco potatos. Snacks/Other: Mentos mint, apple pack. more...
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Losing 0.1 kg a Week
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ash_mcloone's Weight History
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