Weigh In record (no journal entry) for 13 March 2015
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52.5 kg
Lost so far: 1.2 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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720 kcal
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Fat: 36.00g | Prot: 63.00g | Carbs: 45.00g.
Breakfast: Califia Farms Pure Coconut Almond Milk Blend, Sunwarrior Warrior Blend Chocolate. Lunch: Dale's Raw Protein Bar Dale's Raw Protein Bar Graham Cracker. Dinner: Califia Farms Pure Coconut Almond Milk Blend, Renew Life Skinny Gut Ultimate Shake Vanilla. Snacks/Other: FRS Energy Drink - Low Cal Wild Berry, FRS Energy Drink - Low Cal Peach Mango. more...
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Losing 2.5 kg a Week
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