Weigh In record (no journal entry) for 05 August 2023
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50.2 kg
Lost so far: 4.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1280 kcal
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Fat: 92.00g | Prot: 112.00g | Carbs: 0.00g.
Lunch: Kirkland Signature Ground Sirloin & Loin of Beef Patties. Dinner: Kirkland Signature Ground Sirloin & Loin of Beef Patties. more...
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Losing 2.2 kg a Week
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