Weigh In record (no journal entry) for 04 March 2015
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77.1 kg
Lost so far: 3.0 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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852 kcal
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Fat: 27.72g | Prot: 28.67g | Carbs: 120.22g.
Breakfast: Anchor Butter, White Bread, Morrisons Porridge Oats (40g), Morrisons Long Life Semi Skimmed Milk. Lunch: Heinz Extra Light Salad Cream, Sliced Ham, Co-Op White Rustic Bread Rolls. Dinner: Chocolate Snack Cake (Creme Filled with Icing). more...
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Losing 1.3 kg a Week
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mushroom morris's Weight History
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