Weigh In record (no journal entry) for 30 June 2023
|
50.3 kg
Lost so far: 3.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1015 kcal
|
Fat: 75.00g | Prot: 82.00g | Carbs: 0.00g.
Lunch: Organic Valley Ghee Clarified Butter, Member's Mark Organic Free Range Large Brown Eggs. Dinner: Member's Mark Atlantic Salmon Fillet Portions. more...
|
Losing 5.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|