Weigh In record (no journal entry) for 24 February 2015
|
76.8 kg
Lost so far: 3.2 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2015:
|
47 kcal
|
Fat: 1.60g | Prot: 3.50g | Carbs: 4.60g.
Breakfast: Morrisons Long Life Semi Skimmed Milk. more...
|
Losing 1.9 kg a Week
|
|
mushroom morris's Weight History
|