Weigh In record (no journal entry) for 25 June 2023
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50.2 kg
Lost so far: 3.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1520 kcal
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Fat: 134.00g | Prot: 63.00g | Carbs: 15.00g.
Lunch: Kerrygold Salted Butter, Birthday Cake. Dinner: Keto Brick Bell's Brownie Batter. more...
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Gaining 2.2 kg a Week
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