Weigh In record (no journal entry) for 20 February 2015
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76.8 kg
Lost so far: 3.3 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2015:
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760 kcal
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Fat: 21.76g | Prot: 27.62g | Carbs: 108.26g.
Breakfast: Anchor Butter, Hovis Wholemeal Brown Bread, Morrisons Long Life Semi Skimmed Milk. Lunch: Heinz Baked Beans, Tesco British Jacket Potatoes. more...
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Gaining 2.9 kg a Week
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mushroom morris's Weight History
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