Weigh In record (no journal entry) for 17 February 2015
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53.0 kg
Lost so far: 0.7 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2015:
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190 kcal
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Fat: 11.00g | Prot: 19.00g | Carbs: 7.00g.
Breakfast: So Delicious Coconut Milk Unsweetened, Sunwarrior Sunwarrior Warrior Blend Vanilla. more...
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Losing 1.3 kg a Week
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