Weigh In record (no journal entry) for 13 February 2015
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77.0 kg
Lost so far: 3.0 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2015:
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1264 kcal
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Fat: 39.79g | Prot: 40.35g | Carbs: 189.34g.
Breakfast: Pillsbury Deluxe Chocolate Brownie Mix, Anchor Butter, Hovis Wholemeal Brown Bread, Morrisons Long Life Semi Skimmed Milk. Lunch: Baked Beans, Potato. Dinner: Branston Pickle, Hovis Wholemeal Brown Bread. more...
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Gaining 3.5 kg a Week
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mushroom morris's Weight History
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