Weigh In record (no journal entry) for 26 May 2023
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50.0 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1140 kcal
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Fat: 67.50g | Prot: 116.00g | Carbs: 8.00g.
Breakfast: Celsius Tropical Vibe. Lunch: Epic Grass Fed Beef Tallow, Don Lee Farms Chicken Patties. Dinner: Member's Mark Ground Sirloin Beef Patties. more...
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Losing 2.9 kg a Week
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