Yaaay! After being depressed about a gain yesterday, I got a little drop today. 😁
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127.1 kg
Lost so far: 12.6 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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672 kcal
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Fat: 25.46g | Prot: 27.21g | Carbs: 83.58g.
Breakfast: Clotted Cream, Coffee with Milk. Lunch: Penn State Baked Pretzels, Tesco Toasted Sesame Oil, Cucumber (Peeled) , Pickled Beetroot, Morrisons Rocket & Baby Leaf Salad, Sainsbury's Little Gem Lettuce, Carrots , Morrisons Seafood Sticks. Snacks/Other: Clotted Cream, Nutella Hazelnut Spread, Ambrosia Creamed Rice (Can). more...
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Losing 5.7 kg a Week
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