Weigh In record (no journal entry) for 10 February 2015
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83.1 kg
Lost so far: 4.4 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2015:
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593 kcal
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Fat: 13.95g | Prot: 20.35g | Carbs: 97.15g.
Breakfast: Fruit Flapjack. Lunch: Weight Watchers Chilli Con Carne. Snacks/Other: Marks & Spencer Apple & Sultana Loaf. more...
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Losing 1.5 kg a Week
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hippy-01's Weight History
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