Weigh In record (no journal entry) for 09 February 2015
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53.3 kg
Lost so far: 0.4 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2015:
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420 kcal
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Fat: 25.50g | Prot: 20.00g | Carbs: 30.00g.
Breakfast: So Delicious Coconut Milk Unsweetened, Garden of Life Organic Plant Protein Smooth Chocolate. Lunch: Dark Chocolate Almond Coconut. Snacks/Other: Celsius Green Tea Raspberry Acai. more...
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Gaining 1.3 kg a Week
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