Weigh In record (no journal entry) for 06 February 2015
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77.0 kg
Lost so far: 3.0 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2015:
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795 kcal
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Fat: 16.97g | Prot: 15.25g | Carbs: 58.66g.
Breakfast: Mulino Bianco Cornetto al Cioccolato, Morrisons Long Life Semi Skimmed Milk. Lunch: Tesco Red Onions, Tomatoes, Asda Iceberg Lettuce, Bisto Gravy Granules, Asda Trimmed Fine Beans. Dinner: Echo Falls White Zinfandel Wine. Snacks/Other: McVitie's Jaffa Cakes. more...
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Gaining 4.4 kg a Week
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mushroom morris's Weight History
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