Weigh In record (no journal entry) for 05 February 2015
|
52.6 kg
Lost so far: 1.1 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2015:
|
715 kcal
|
Fat: 34.50g | Prot: 71.50g | Carbs: 36.50g.
Breakfast: Fresh Picked Celery Hearts, Miracle Whip Light Dressing, Bear & Wolf Pink Salmon. Lunch: Vega Maca Chocolate. Dinner: Coconut Milk Unsweetened, Sunwarrior Warrior Blend Vanilla. more...
|
Losing 5.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|