Weigh In record (no journal entry) for 05 February 2015
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92.4 kg
Lost so far: 3.2 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2015:
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2185 kcal
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Fat: 50.00g | Prot: 218.96g | Carbs: 215.32g.
Lunch: Dark Chocolate, Marks & Spencer Chargrilled Calamari Rings with Red Pepper Dressing, Morrisons Pink Lady Apple, Morrisons Bistro Style Salad, Cherry Tomatoes, Baked or Grilled Cod, Morrisons Bistro Style Salad, Infinity Foods Wild Rice , Morrisons Basmati Rice. more...
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Losing 2.8 kg a Week
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desoizal's Weight History
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