desoizal's Journal, 05 Feb 15

Weigh In record (no journal entry) for 05 February 2015
92.4 kg Lost so far: 3.2 kg.    Still to go: 3.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 February 2015:
2185 kcal Fat: 50.00g | Prot: 218.96g | Carbs: 215.32g.   Lunch: Dark Chocolate, Marks & Spencer Chargrilled Calamari Rings with Red Pepper Dressing, Morrisons Pink Lady Apple, Morrisons Bistro Style Salad, Cherry Tomatoes, Baked or Grilled Cod, Morrisons Bistro Style Salad, Infinity Foods Wild Rice , Morrisons Basmati Rice. more...
Losing 2.8 kg a Week

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desoizal's Weight History


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