Weigh In record (no journal entry) for 02 February 2015
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53.5 kg
Lost so far: 0.2 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2015:
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805 kcal
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Fat: 61.00g | Prot: 52.00g | Carbs: 9.50g.
Breakfast: Albacore Tuna with Chipotle & Olive Oil (Pouch). Lunch: Yellowfin Tuna in Extra Virgin Olive Oil. Dinner: VIP Organic Broccoli Florets, Organic Extra Virgin Coconut Oil, Alaskan Salmon Burgers (113g). more...
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Losing 1.3 kg a Week
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